HEALTH AND HEALING
FOCUS ON ALL ASPECT OF A HEALTHY AND HAPPY LIFE <3
Source and You tube Clip cited: http://rawfoodcuisine.net/topics/raw-vegan-recipes
For people trying to shed real pounds raw food diets have become the new diet trend.
Eating right is something that is learned and not a given. Baby steps is the key. Try getting away from pork and red meats. Incorporate fish, chicken and fresh vegetables in every meal. raw veggies are better for you than cooked ones.
According to the Data from the American Journal of Epidemiology there is an approximate number of years you can add to your life by avoiding or doing these things.....here you go:
Did you know that Vitamin C can be bad for your teeth. According to Sheldon Nadler, DMD, a dentist in private practice in New York City states.
HEALTH & HEALING